What is Life Coaching?

Are you curious about Life Coaching? Wondering, what is it REALLY? The International Coaching Federation states, “Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential Tony Robbins Palm Springs.”

Coaching supports you to powerfully live in the present and focus your attention toward the future you REALLY want to create. Erickson College International which provides life coaching programs and certification explains: “A coach encourages and sponsors you towards the ownership of skill-sets that encourage and support you to increase your creativity, productiveness, effectiveness, etc.; whatever it is that makes the difference to you to make the key choices at this stage of your career and your life.”

I see coaching as a transformational conversation where I hold the space for my clients to tap into their inner resources and strengths. I support them to live from a place of confidence where they know their authentic self and share their unique gifts with the world. From this place of confidence they achieve their goals with more ease.

Effective solution focused coaching supports people to focus on what they want and find creative ways move forward. Yet, many of us are focusing on what we don’t want… and we don’t even know it! Think about how often you spend time worrying, scared, stressed, etc. Most likely you are focusing on what you don’t want to happen or what you don’t like about something or someone.

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